In 2012, a life-altering car accident became the unexpected catalyst for my journey into holistic healing. Facing major head trauma and chronic pain, I discovered firsthand the limitations of a healthcare system that often overlooks the interconnectedness of personal wellness. My two-year healing process became a profound lesson in self-advocacy and compassion, ultimately guiding me toward a purpose-driven career of supporting others.

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My professional path began in 2013 when I became a licensed massage therapist, initially launching a practice with my brother that grew to employ eight therapists. However, I soon realized my true calling wasn't in business management, but in creating meaningful, one-on-one healing connections. In 2018, I transitioned to a private home studio, where I've been fortunate to build deep, lasting relationships with my clients.

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My commitment to holistic wellness took another transformative step in 2022 when I earned a dual diploma in Holistic Life Coaching and Mind-Body Practices from the MindBodyFood Institute. I believe that cultivating mindset awareness is the key to intentional happiness—life doesn't simply happen to us, but for us. Through heartfelt conversations and personalized guidance, I aim to help individuals break free from autopilot and step into a more conscious, fulfilling existence.

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Beyond my professional mission, I'm an adventure-seeking Pisces who finds joy in Utah's mountains and deserts, often accompanied by my adorable pitbull, Louie. When I'm not hiking or practicing hot yoga, you might find me enjoying live comedy, dancing at concerts, or experimenting with spicy home-cooked meals with my husband. Family and connection are my anchors, and I approach life with a goal-oriented, hardworking spirit.

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My ultimate purpose is to live 100% authentically and help others do the same. As a holistic life coach, I'm committed to creating a safe, open space where individuals can explore their potential, root themselves in intentional living, and connect deeply with their true selves.